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Thursday, May 18, 2006
feel so refreshed after a shower!
anyway, went gym in the morning with my cousin. we shall be exercise partner from now on. haha. to be healthy n keep fit!
first we ran on the treadmill. i think i m really weak. i ran for like 15 mins, i already very tired , feel like stopping. and funny thing is though i din not want to stop, as i slowed down, the treadmill slows down too.. so i just went to rest. guess wat? right after i stopped, i felt like vomitting, my chest felt so pain n tight la, some more i think i was going to faint if i continue to run somemore. so lousy right?
so i must exercise more often liao, if not when one day i get chase after by some bad guys, i wun be able to run. (lol)
anyway, after tt did stationary bikes and and the pulling one ( i duno the name). but no kick. haha..
den tried some machines which was for biceps n thigh muscle. those i really cannot, coz i very no strength wan. haha..
lastly i tried the cross trainer. wa.. this is fun but tiring. and i dun wanna build up muscle on my calves. hehe. so just did 3 mins.
exercise fever is on! so i m going swimming tml. hahaha..
lets be healthy!!


munched @ 2:27 PM

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19/12/ yr is a secret from now on
nus life science yr 2
been to switzerland, france, spain, italy, m'sia, china, hk, australia, thailand, and sentosa :P
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